|
|
| Casilan » for sports |
|
Casilan is an excellent source of concentrated, high-quality protein for sports active people who are building muscle mass and therefore have increased protein needs.
Casilan is an ideal sports supplement for body builders and athletes building strength. Because it is made from casein, a slow-absorption protein, it supports training workouts and prevents muscle breakdown.
|
|
|
| How can it benefit you? |
|
Casein is a complete protein, containing all eight essential amino acids needed for muscle growth. When you train with weights, your protein requirement increases quite dramatically - from 53g to as high as 126g a day if you weigh 70 kg. Getting enough protein from your food can be difficult, so a protein supplement like Casilan can help meet your daily protein needs.
|
|
|
| Which is better: casein or whey protein? |
|
Milk contains a mixture of both casein and whey. They differ in the speed at which they are absorbed into the bloodstream. Casein seems to enter more slowly and whey more quickly. In theory, casein may maintain amino acid concentrations in the blood for a longer period after consumption. But, there is no evidence yet that one protein results in more strength or size than the other. The bottom line is getting enough protein into your body.
|
|
|
|
|
Product overview